Weigh In record (no journal entry) for 20 February 2015
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156.1 lb
Lost so far: 1.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2015:
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1875 kcal
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Fat: 104.38g | Prot: 47.76g | Carb: 389.98g.
Breakfast: Pickwick Thee, Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start. Lunch: Suiker, AH Pindakaas Naturel, Volkoren Brood, Pickwick Earl Grey, AH Hagelslag Mix, Blue Band Blue Band Goede Start. Dinner: Gefrituurde Frieten (uit de Diepvries), Conimex Gebakken Uitjes, Calvé Satésaus, Plus Pistolets Wit. Snacks/Other: Pickwick Earl Grey, Becky's Knoflookbrood, Mandarijn. more...
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1873 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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