Weigh In record (no journal entry) for 23 September 2009
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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1020 kcal
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Fat: 23.63g | Prot: 16.58g | Carb: 205.02g.
Breakfast: south beach granola bar. Lunch: grapes, green giantvalley fresh steamers. Dinner: thai. Snacks/Other: ben and jerry's. more...
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losing 0.2 lb a week
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alymee26's weight history
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