Weigh In record (no journal entry) for 17 June 2023
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2023:
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321 kcal
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Fat: 4.87g | Prot: 27.40g | Carb: 38.50g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Yamamoto Iso-Fuji Cioccolato, Perugina Cacao Amaro, Buoni di Natura Fiocchi di Farro. more...
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losing 1.5 lb a week
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DEBORAH4YOURSHAPE's weight history
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