Weigh In record (no journal entry) for 15 June 2023
|
142.2 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2023:
|
503 kcal
|
Fat: 16.85g | Prot: 38.51g | Carb: 51.34g.
Breakfast: Snapple Diet Snapple, Cebollas, Tomates, Huevo, Aguacate, Oroweat Pan Multigrano. Lunch: Isadora Frijoles Negros Refritos, Aguacate, Salsa de Tomate, Cebollas Cocidas Maduras, Sanissimo Salmas de Maíz Horneadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
migdaly.mcp1's weight history
|