Weigh In record (no journal entry) for 22 July 2011
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246.0 lb
Lost so far: 26.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1179 kcal
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Fat: 35.39g | Prot: 36.82g | Carb: 188.71g.
Breakfast: Mountain Blast, Strawberry Cream Cheese, Bagel. Lunch: Light String Cheese, Bananas, French Fries (Small), Cheeseburger, Fruit Punch. more...
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losing 4.2 lb a week
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