Weigh In record (no journal entry) for 15 June 2023
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338.8 lb
Lost so far: 6.6 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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2032 kcal
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Fat: 99.30g | Prot: 123.97g | Carb: 153.16g.
Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Pizza with Meat. more...
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steady weight
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