Piccola Stella21's Journal, 16 June 2023

Weigh In record (no journal entry) for 16 June 2023
154.3 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2023:
2021 kcal Fat: 77.91g | Prot: 52.93g | Carb: 282.53g.   Breakfast: Zucchero, McDonald's Cappuccino, Brioche alla Nutella. Lunch: Baileys Chocolate Truffles, Clever Pane al Latte, Danone Cottage Cheese, Insalata di Patate in stile Germanico. Dinner: Calvé Ketchup, Olio Extra Vergine di Oliva, Pomodori, Santa Lucia Mozzarella, Wudy Aia Würstel Classico, Clever Pane al Latte. Snacks/Other: Torta Paesana, Panna Spray Rossa M, Cocktail o Mix di Frutta, Gelato alla Frutta, Gelato alla Frutta. more...
1720 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 2.3 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piccola Stella21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.