romyks's Journal, 16 June 2023

Weigh In record (no journal entry) for 16 June 2023
171.7 lb Lost so far: 32.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2023:
203 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.3 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



romyks's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.