|
Omg eindelijk uit de 87 🎉
|
191.4 lb
Lost so far: 7.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2023:
|
858 kcal
|
Fat: 28.94g | Prot: 37.83g | Carb: 104.20g.
Breakfast: Campina Magere Milde Kwark met ‘N Vleugje Aardbei, Jumbo Crunchy Muesli Chocolade, Koffie. Lunch: Jumbo Kaiser Broodjes, Old Amsterdam Oude Kaas 48+, Maza Muhammara. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chloegray's weight history
|