xtremekampfwurst's Journal, 16 June 2023

Ja nach viel Verzicht aber langsam gehts weiter

238.8 lb Lost so far: 99.6 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 June 2023:

3803 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

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16 Jun 23 by member: dornfelder09

😎💪👍🍀

17 Jun 23 by member: xtremekampfwurst


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xtremekampfwurst's weight history