Weigh In record (no journal entry) for 16 June 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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1489 kcal
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Fat: 68.77g | Prot: 52.29g | Carb: 160.66g.
Breakfast: Активиа Йогурт Питьевой со Злаками, Зеленая Линия Сырники с Вишней, Зеленый Чай, Вода, Зеленый Чай. Lunch: АМА Пирожное Берлинское, АМА Пирожное Берлинское, Зеленый Чай, Салат Айсберг, Плов с Курицей. more...
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gaining 3.1 lb a week
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