Weigh In record (no journal entry) for 20 February 2015
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200.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1160 kcal
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Fat: 57.38g | Prot: 61.70g | Carb: 106.05g.
Breakfast: Lipton Black Tea, Spectrum Chia Seeds, Nutrilite Meal Replacement Shake - French Vanilla. Lunch: Chocolate-Coated Light Ice Cream Bar or Stick, Coffee with Milk, Pork Loin (Tenderloin, Lean Only), Old El Paso Medium Chunky Tomato Salsa, Mountain Bread Natural Wrap. Dinner: Bolognese. Snacks/Other: Vanilla Ice Creams, South Cape Brie Cheese, Nectarines. more...
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gaining 9.3 lb a week
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toodawally's weight history
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