70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Journal, 15 June 2023

Weigh In record (no journal entry) for 15 June 2023
141.5 lb Lost so far: 4.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2023:
1931 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week



     
 

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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s weight history


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