Weigh In record (no journal entry) for 15 June 2023
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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876 kcal
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Fat: 27.79g | Prot: 50.66g | Carb: 111.27g.
Lunch: Bananas , Nutiva Organic Chia Seed, Two Good Vanilla Greek Yogurt, Ginger , Quaker Old Fashioned Oats, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Two Good Strawberry Greek Yogurt, Spectrum Chia Seeds, Bananas , Ginger . more...
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losing 0.1 lb a week
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babybutterjesus's weight history
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