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Stacey Anne
Journal
22 Jul 11
Stacey Anne's Journal, 22 July 2011
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Weigh In record (no journal entry) for 22 July 2011
256.0 lb
Lost so far:
9.0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 July 2011:
691 kcal
Fat: 9.07g | Prot: 25.63g | Carb: 135.95g.
Breakfast:
Banana, Coffee, Delight French Vanilla Creamer, English Muffin.
Lunch:
Subway 6" Turkey.
Snacks/Other:
Blueberries.
more...
2829 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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Stacey Anne's weight history
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