Weigh In record (no journal entry) for 14 June 2023
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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1725 kcal
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Fat: 109.99g | Prot: 57.46g | Carb: 138.59g.
Breakfast: Peanuts, Watermelon , Cantaloupe Melons , Peanut Butter, Spinach , Olive Oil , Mushrooms , Sunflower Oil, Cucumber (with Peel) , Red Sweet Pepper, Tomatoes, Quark greens. more...
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gaining 2.8 lb a week
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alexandraborisova1's weight history
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