romyks's Journal, 15 June 2023

Weigh In record (no journal entry) for 15 June 2023
173.5 lb Lost so far: 31.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2023:
151 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

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