Weigh In record (no journal entry) for 19 February 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2015:
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1072 kcal
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Fat: 41.72g | Prot: 29.94g | Carb: 113.22g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Biscuit Chinois, Compliments Sensations Salade de Poulet et Canneberges, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Wings Biscuits d'amande, Tour Eiffel Jambon Cuit Parisien, French's Sweet Onion Mustard, Cracker Barrel Swiss Cheese Slices, Pom Cinnamon Raisin Bagel, Original Two-Bite Brownies, Subtil Fruits de Mer. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1231 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.6 lb a week
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