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period
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217.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1755 kcal
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Fat: 53.57g | Prot: 46.34g | Carb: 277.49g.
Breakfast: Silk Chocolate Soymilk (Container). Lunch: Brookside Dark Chocolate Crunchy Clusters, Brookside Dark Chocolate Covered Pomegranate, Hill Country Fare Chunky Classic Chicken Noodle Soup. Dinner: Sabritas Sabritones, Barcel Mini Takis Fuego, Pickles, Dr. Pepper Dr. Pepper (12 oz), Totino's Pepperoni Pizza Rolls. Snacks/Other: Hershey's Special Dark Hearts, Brothers-All-Natural Fuji Apple Crisps, Izze Sparkling Blackberry (Bottle), Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
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gaining 12.6 lb a week
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