Weigh In record (no journal entry) for 15 June 2023
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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2621 kcal
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Fat: 130.90g | Prot: 84.36g | Carb: 240.72g.
Breakfast: Italian Bread , Gin and Tonic, Blueberries, Coconut July, Peanut Butter, Olive Oil , Mushrooms , Ham (Whole, Cured) , Peanuts, Penne, Egg. more...
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losing 12.3 lb a week
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alexandraborisova1's weight history
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