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Browngirlwithpcos
Journal
15 Jun 23
Browngirlwithpcos's Journal, 15 June 2023
Browngirlwithpcos's Profile
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Weigh In record (no journal entry) for 15 June 2023
207.0 lb
Lost so far:
6.8 lb
.
Still to go:
74.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2023:
550 kcal
Fat: 20.00g | Prot: 8.00g | Carb: 84.00g.
Dinner:
Samyang Buldak Carbonara.
more...
406 kcal
Activities & Exercise:
Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
losing 0.1 lb a week
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