Weigh In record (no journal entry) for 15 June 2023
|
209.0 lb
Lost so far: 4.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2023:
|
359 kcal
|
Fat: 4.63g | Prot: 7.81g | Carb: 70.49g.
Breakfast: Emeth Mermelada , Pan Blanco, La Tranquera Mate Cocido. Snacks/Other: Misky Turron de Mani. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maru.kilmes1782's weight history
|