Weigh In record (no journal entry) for 15 June 2023
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304.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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1283 kcal
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Fat: 72.38g | Prot: 90.63g | Carb: 64.59g.
Lunch: Delicieux Truffel Mayonaise, AH Excellent Ribeye, Wit Brood. Snacks/Other: McDonald's Chicken Tenders, Zalmsalade. more...
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steady weight
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Hawkey4077's weight history
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