Weigh In record (no journal entry) for 19 February 2015
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120.8 lb
Lost so far: 18.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1648 kcal
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Fat: 62.76g | Prot: 58.80g | Carb: 164.25g.
Breakfast: Bear Naked Morning Power Packs - Fruit and Nut, Bananas , Coffee (Brewed From Grounds) , Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Pizza with Meat and Vegetables. Dinner: allrecipes.com Feta and Turkey Stuffed Peppers, Cabernet Sauvignon Wine . Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...
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gaining 4.2 lb a week
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Jill E Gunnell's weight history
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