Weigh In record (no journal entry) for 14 June 2023
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142.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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2410 kcal
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Fat: 99.02g | Prot: 121.44g | Carb: 246.43g.
Breakfast: Rigoni di Asiago Marmellata di Fichi, Bio Back Sesam, Vemondo Bevanda Soia senza Zuccheri, Caffè (Espresso). Lunch: Caffè (Espresso), Purezza Natura Lievito Secco in Fiocchi , Pesto, Barilla Pasta, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Vemondo Bevanda Soia senza Zuccheri. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti, Findus Pisellini Primavera, Purè di Patate, Coop Hamburger di Bovino Adulto. more...
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losing 0.4 lb a week
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ennio.cazzoli's weight history
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