unicorn<3's Journal, 14 June 2023

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Weigh In record (no journal entry) for 14 June 2023

137.8 lb Lost so far: 6.8 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2023:

1705 kcal

Fat: 94.31g | Prot: 74.09g | Carb: 146.01g. Breakfast: Pfirsich, Haferflockenbrei. Lunch: Ikea Köttbullar. Dinner: Gut & Günstig Toastkäse, Butter, Bauernbrot. more...

1536 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 1.0 lb a week

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unicorn<3's Journal, 14 June 2023

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