Weigh In record (no journal entry) for 14 June 2023
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134.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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609 kcal
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Fat: 25.36g | Prot: 47.06g | Carb: 44.19g.
Dinner: Tesco White Tortilla Wraps, Asda 30% Less Fat Mature Cheese, Coleslaw, Sweetcorn, Chestnut Mushrooms , Tesco Red Pepper, Tesco Cherry Tomatoes, Red Onions, Chicken Breast Meat , Green String Beans, Egg. Snacks/Other: Choc marshmallow Rice balls. more...
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steady weight
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Loublou80's weight history
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