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difficile pas de pain et sport
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188.5 lb
Lost so far: 36.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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1706 kcal
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Fat: 108.42g | Prot: 94.73g | Carb: 88.29g.
Breakfast: Oeuf Dur, Pomme, Café. Lunch: Huile d'Olive, Carrefour Laitue, Steak Haché 5%, Lentilles Cuites. Dinner: Oeuf, Capitaine Cook Foie de Morue Fumé au Bois de Hêtre. Snacks/Other: Pomme, Auchan Yaourt Nature. more...
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losing 7.7 lb a week
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