Weigh In record (no journal entry) for 14 June 2023
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192.5 lb
Lost so far: 6.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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185 kcal
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Fat: 7.09g | Prot: 4.37g | Carb: 26.19g.
Breakfast: Liga Milkbreak Melk, Koffie. more...
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steady weight
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chloegray's weight history
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