Weigh In record (no journal entry) for 22 September 2009
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194.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2009:
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1571 kcal
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Fat: 66.59g | Prot: 64.61g | Carb: 188.90g.
Breakfast: snickers. Lunch: coffee, yorkshire pudding, stuffing, cauliflower cheese, Oven Roasted New Potatoes, sweet corn, peas, gammon joint, roast turkey. Dinner: mars bar, chicken pie, mixed vegetables. Snacks/Other: coffee, cookie. more...
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2626 kcal
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Activities & Exercise:
Driving - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 5 hours, Standing - 30 minutes, Sitting - 2 hours and 30 minutes. more...
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losing 8.9 lb a week
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Roly Poly 43's weight history
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