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Restart
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182.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2015:
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1482 kcal
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Fat: 80.84g | Prot: 90.21g | Carb: 104.62g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Hellmann's Light Mayonnaise, Provolone Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Broccoli, Atkins Beef Merlot. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Coffee Cake, Planters Roasted Almonds with Sea Salt, Reese's Miniature Peanut Butter Cups. more...
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2092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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