xoshellyxo's Journal, 22 July 2011

212.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 105.50g | Prot: 86.00g | Carb: 243.00g.   Lunch: Ham & Fat-free Cheddar Stuffed Sandwich. Dinner: Classic Chimichanga Chicken without Sauce. Snacks/Other: Sweet & Salty Chocolate Almond, Fresh and easy eat well veggie crackers. more...

2817 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...