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cherrytb
Journal
18 Feb 15
cherrytb's Journal, 18 February 2015
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Weigh In record (no journal entry) for 18 February 2015
256.8 lb
Lost so far:
0 lb
.
Still to go:
106.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2015:
824 kcal
Fat: 29.18g | Prot: 33.48g | Carb: 109.99g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar (Large).
Lunch:
Meijer French Style Green Beans.
Dinner:
Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti.
more...
3492 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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