dado2b's Journal, 13 June 2023

frustrated that my conviction rarely lasts. cheating myself
212.6 lb Lost so far: 17.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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I understand 
13 Jun 23 by member: KBSJL
The great part of this is you can always start fresh tomorrow. God willing you wake up tomorrow to get another chance to do better. We all will fall and stumble doing this throughout life. The difference is most never get back up. They give up because of too many restrictions. Anyways keep pushing... 1% better each day adds up. 
13 Jun 23 by member: Joe Not Exotic

     
 

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