Weigh In record (no journal entry) for 13 June 2023
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192.5 lb
Lost so far: 6.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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187 kcal
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Fat: 7.14g | Prot: 4.65g | Carb: 26.28g.
Breakfast: Koffie, Liga Milkbreak Melk. more...
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losing 6.2 lb a week
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chloegray's weight history
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