Weigh In record (no journal entry) for 18 February 2015
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1014 kcal
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Fat: 29.16g | Prot: 46.28g | Carb: 139.70g.
Breakfast: Coffee, Brown Sugar, Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: P.F. Chang's Egg Rolls, Chicken Fried Rice. Dinner: Baked or Fried Coated Chicken Breast Skinless. more...
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gaining 4.2 lb a week
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kathleenicole's weight history
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