Weigh In record (no journal entry) for 18 February 2015
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120.2 lb
Lost so far: 19.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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2386 kcal
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Fat: 93.66g | Prot: 59.60g | Carb: 238.00g.
Breakfast: Granny Smith Apples, Bear Naked Morning Power Packs - Fruit and Nut, Coffee (Brewed From Grounds) . Lunch: Sabra Roasted Garlic Hummus with Pretzel Crisps. Dinner: Friendly's Caramel Fudge Brownie Sundae, Pizza with Meat and Vegetables, Stella Artois Lager. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Chobani Chobani Kids. more...
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losing 8.4 lb a week
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Jill E Gunnell's weight history
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