ortega celia's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
173.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2015:
391 kcal Fat: 16.36g | Prot: 20.26g | Carb: 47.23g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Smucker's Sugar Free Orange Marmalade, Instant Coffee (made from Powdered), Peanut Butter, Coffee-Mate Original Fat Free Powder Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Sargento Natural Baby Swiss Cheese, Whole Wheat Bread, Turkey Pastrami. more...
2052 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
steady weight


Comments 
Hi Celia! 
18 Feb 15 by member: Lindsey G
Hi Lindsey how are you? Did you have your baby yet? Still trying to lose weight i'm like a yoyo up and down. I'm going to keep on trying to lose the weight not giving up. 
25 Feb 15 by member: ortega celia
Good to hear you're not giving up! Baby's on the way for May 3rd, so only 9 or 10 weeks left! Keep up the good work-I know you can do it! 
25 Feb 15 by member: Lindsey G

     
 

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