Weigh In record (no journal entry) for 18 February 2015
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154.1 lb
Lost so far: 39.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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3009 kcal
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Fat: 158.69g | Prot: 85.04g | Carb: 307.37g.
Breakfast: Euro Shopper Jonge Kaas 48+, AH Volkorenbrood, Melkan Roomboter Ongezouten. Lunch: Tosti met Kaas, Tosti met Kaas. Dinner: Gebakken Ei, Jumbo Bami Goreng. Snacks/Other: Toblerone Toblerone. more...
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steady weight
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zegmaarmama's weight history
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