duross's Journal, 12 June 2023

Another small drop, but a drop none the less. I had deviated from strictly carnivore WOE last 30 days and that’s what happens. Back on track this week. Let’s see what happens.
298.0 lb Lost so far: 72.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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