Another small drop, but a drop none the less. I had deviated from strictly carnivore WOE last 30 days and that’s what happens. Back on track this week. Let’s see what happens.
|
298.0 lb
Lost so far: 72.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|