Weigh In record (no journal entry) for 18 February 2015
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184.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1628 kcal
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Fat: 53.91g | Prot: 99.00g | Carb: 188.94g.
Breakfast: Caffè Latte. Lunch: Chiacchiere, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Verdesca, Pam Panorama Minestrone di Verdure. Dinner: Ananas, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Verdesca. Snacks/Other: Caffè al Ginseng, Good Milk Yogurt da Bere Pesca Maracuja, Arance. more...
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gaining 0.8 lb a week
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