Weigh In record (no journal entry) for 07 June 2023
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224.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1067 kcal
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Fat: 14.11g | Prot: 76.87g | Carb: 159.00g.
Breakfast: Bananas , Weetabix Weetabix & Milk. Lunch: Pilau Rice, Tesco Chicken Breast Fillets (130g). Dinner: Broccoli , Chicken Drumstick (Skin Not Eaten), Aldi Spice Infusion Cous Cous. Snacks/Other: Brooklea Light Greek Raspberry Yogurt , Apples . more...
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gaining 1.5 lb a week
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cee130's weight history
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