Weigh In record (no journal entry) for 08 June 2023
|
223.8 lb
Lost so far: 0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2023:
|
365 kcal
|
Fat: 3.57g | Prot: 10.57g | Carb: 74.59g.
Breakfast: Apples, Weetabix & Milk, Bananas. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cee130's weight history
|