annagail's Journal, 22 July 2011

158.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 40.44g | Prot: 41.33g | Carb: 223.35g.   Breakfast: greek salad, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: vegetable broth, taco, black bean soup. Dinner: ice cream. more...

1934 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...