Weigh In record (no journal entry) for 12 June 2023
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287.4 lb
Lost so far: 41.0 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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550 kcal
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Fat: 20.50g | Prot: 14.00g | Carb: 77.00g.
Lunch: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Lay's Barbecue Potato Chips. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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