Dogcatcher1's Journal, 12 June 2023

160.2 lb Lost so far: 35.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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926 kcal

Fat: 44.27g | Prot: 27.44g | Carb: 105.77g.   Breakfast: Jimmy Dean Biscuit & Sausage Gravy. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...

2241 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...