Weigh In record (no journal entry) for 12 June 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1235 kcal
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Fat: 47.11g | Prot: 94.96g | Carb: 110.34g.
Breakfast: Clara de Huevo, Huevo Cocido, Colun Yoghurt Light, Manzanas Fuji. Lunch: Jumbo Bistec Asiento , Colun Queso Gouda Laminado. Dinner: Jumbo Bistec Asiento , Arroz Blanco (de Grano Largo, Cocido), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Helado de Vainilla , Calán Yogur. more...
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gaining 4.6 lb a week
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ami@banani's weight history
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