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Lunch with George and dinner at Tapatio with Carla, Emily, Erin, Jillian, Patti and Ayden.
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295.2 lb
Lost so far: 0.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2011:
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1669 kcal
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Fat: 20.22g | Prot: 89.06g | Carb: 326.35g.
Breakfast: Bottled Red Grape Juice 100%, Lactose Free Vanilla Soy Milk, Go Lean. Lunch: Cheddar Flavor Veggie Slices, Oven Roasted White Turkey, Ezekiel 4:9 Bread, Honey mustard. Dinner: Bing Cherries, Pineapple, Raspberries, Grapes, Raspberries, Go Lean, Lactose Free Vanilla Soy Milk. Snacks/Other: Pitted Prunes, Pitted Prunes. more...
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3473 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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