Weigh In record (no journal entry) for 12 June 2023
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221.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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210 kcal
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Fat: 6.00g | Prot: 22.00g | Carb: 27.00g.
Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. Snacks/Other: Optavia Silky Peanut Butter & Chocolate Chip Bar. more...
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losing 3.5 lb a week
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E276219's weight history
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