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уф....
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1229 kcal
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Fat: 48.20g | Prot: 46.87g | Carb: 159.57g.
Breakfast: Сахар, Макдоналдс Латте (0,3 L), Макдоналдс Цезарь Ролл, Вода. Lunch: Капустный Салат, Habibi Треска с Овощами. Dinner: Кофе Латте, Банан. more...
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gaining 12.3 lb a week
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